FLEXIBLE STICK EXERCISE COULD INCREASE FLEXIBILITY, MUSCLE STRENGTH, ENDURANCE, AND IN HEALTHY SUBJECTS
نویسندگان
چکیده
منابع مشابه
Effect of Motor Cortex Transcranial Direct Current Stimulation (tDCS)on the Strength and Endurance performance of Healthy Collegiate Subjects
Introduction: Transcranial direct current stimulation (tDCS) is a non-invasive technique used to modify the activity of the cortex of the brain. This form of current is capable of inducing changes in the electrical activity inside and outside of the neurons, which leads to a change in the resting membrane potential and thus improves the efficiency of the neural synapse. Therefore, the aim of th...
متن کاملEffects of strength training with blood flow restriction on torque, muscle activation and local muscular endurance in healthy subjects
The present study aimed to analyse the effects of six weeks of strength training (ST), with and without blood flow restriction (BFR), on torque, muscle activation, and local muscular endurance (LME) of the knee extensors. Thirty-seven healthy young individuals were divided into four groups: high intensity (HI), low intensity with BFR (LI+BFR), high intensity and low intensity + BFR (COMB), and ...
متن کاملComparison of Acute Hormonal Responses between Resistance, Endurance and Endurance-Resistance Exercise in Healthy Young Men
Introduction: This research was aimed at examining acute responses of hormones such as growth hormone (GH), total testosterone (TT), free testosterone (FT), free fatty acid (FFA) and cortisol to resistance (R), endurance (E) and endurance-resistance (ER) exercise. Methods: The participants of this study were 10 healthy young men. R protocol included bench press, lateral pull down, leg exten...
متن کاملInterval exercise, but not endurance exercise, prevents endothelial ischemia-reperfusion injury in healthy subjects.
Endothelial ischemia-reperfusion (I/R) injury importantly contributes to the poor prognosis during ischemic (myocardial) events. Preconditioning, i.e., repeated exposure to short periods of ischemia, effectively reduces endothelial I/R injury. In the present study, we examined the hypothesis that exercise has preconditioning effects on endothelial I/R injury. Therefore, we studied whether an ac...
متن کاملEffect of an 8-week corrective exercise on hyperlordosis girl students, Kerman, Iran
Introduction: Consequence of incorrect body posture are investigable in physical, psychical, economical and social aspects. The study of the corrective exercise during 8 weeks on hyperlordosis girl students of Shahid Bahonar university of Kerman was the main purpose of the present study. Methods: Subjects consist of 24 hyperlordosis girl students of Kerman Bahonar University. They were randomly...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: International Journal of Geomate
سال: 2016
ISSN: 2186-2990
DOI: 10.21660/2016.28.1354